Wᴇ ᴅᴏɴ’ᴛ ᴏɴʟʏ ʜᴀᴠᴇ ᴏɴᴇ ʙᴏᴅʏ
Can Yoga be seen as a fight for the perfect body? You might think so if you look at it from an outside point of view of women with perfect frames contorting gracefully in various …
Aʀᴇ ʏᴏᴜ ᴛʜᴇ ᴍᴀsᴛᴇʀ ᴏғ ʏᴏᴜʀ ᴏᴡɴ ᴛʜᴏᴜɢʜᴛs?
Are you in control of your thoughts? As you answer this question, you will naturally believe to be. But when we really look into it, we realize that very few of our thoughts are the …
Oɴ ᴛʜᴇ ᴛᴏᴘɪᴄ ᴏғ sʟᴇᴇᴘ
Because many of my students have concerns with their sleep and it being too short, too restless, heavy and have difficulty falling asleep with them being slow to wake up and do so during the …
Yᴏᴜ ɢʀᴏᴡ ᴀɴᴅ ғʟᴏᴜʀɪsʜ – I ɢʀᴏᴡ ᴀɴᴅ ғʟᴏᴜʀɪsʜ
Teaching yoga in a group vs. doing that individually doesn’t give off the same energy. Regardless, it is always beautiful, always rich, for the student, as well as the teacher. I love to teach yoga. …
Lɪᴠᴇ ᴛᴏ ʟᴏᴠᴇ ᴀɴᴅ ʟᴏᴠᴇ ᴛᴏ ʟɪᴠᴇ: Sᴛ. Vᴀʟᴇɴᴛɪɴᴇ’s ᴅᴀʏ
Oh, Valentine’s Day. And yes, I told myself that I still have to drop a few lines on it even if love in the sense of “partnership love” is not my area of expertise, at …
Lɪᴠᴇ ᴛᴏ ʟᴏᴠᴇ ᴀɴᴅ ʟᴏᴠᴇ ᴛᴏ ʟɪᴠᴇ: Sᴛ. Vᴀʟᴇɴᴛɪɴᴇ’s ᴅᴀʏ Read More »
Tʜᴇ ʟᴀᴡ ᴏғ ᴀᴛᴛʀᴀᴄᴛɪᴏɴ ɪɴ sʜᴏʀᴛ
The Coué method, everyone has heard of it, right? And what about the law of attraction, or the secret, or the law of causation? Today, I would like to remind everyone that we create our …
Esᴛʀᴀɴɢᴇᴅ ғʀɪᴇɴᴅs ᴀɴᴅ ᴅɪғғᴇʀᴇɴᴛ ʀᴇᴀʟɪᴛɪᴇs
There are as many realities as there are humans! Have you heard that one before? Maybe, but what about making do day by day? Do we not go through our lives with the certainty that …
Wɪɴᴛᴇʀ: Dᴏ ɴᴏᴛ ʜɪʙᴇʀɴᴀᴛᴇ, ʙᴜᴛ ɢᴏ ᴡɪᴛʜɪɴ
One day it’s cold, other day it’s dry, the next one it’s soaking, then it’s normal. Well, it’s winter after all. All its surrounding energies obviously have an effect on ours because remember – we …
Wʜᴇɴ ᴄʜɪʟᴅʀᴇɴ ᴀᴄᴛ ᴜᴘ: Pᴜɴɪsʜᴍᴇɴᴛ ᴠs. ᴜɴᴅᴇʀsᴛᴀɴᴅɪɴɢ
Last night my son answered me in a very defiant way, I mean in a mean one. How is one to react to that when one is, like me, against giving out punishment? Punishment is …
Wʜᴇɴ ᴄʜɪʟᴅʀᴇɴ ᴀᴄᴛ ᴜᴘ: Pᴜɴɪsʜᴍᴇɴᴛ ᴠs. ᴜɴᴅᴇʀsᴛᴀɴᴅɪɴɢ Read More »
Bᴏᴏᴋs ᴛʜᴀᴛ ɪɴsᴘɪʀᴇ – “Aʏᴜʀᴠᴇᴅᴀ Pʀᴀᴄᴛɪᴄᴀʟ”
For the “inspiring book” series, I would like to say a few words today about the book designed by the organization Sivananda Yoga Vedanta – “L’Ayurveda Pratique”. Because Ayurveda is bringing people to a craze …