Being a divorced mom means not having control over what happens when the kids are with their father. And that, well, it’s not always easy to manage. I cannot call their father and tell him that he should do things …
Tʜᴇ ʟɪᴏɴᴇss ᴛʜᴀᴛ ᴘʀᴏᴛᴇᴄᴛs ʜᴇʀ ᴄᴜʙs: Cʜɪʟᴅʀᴇɴ’s ɢʀᴏᴡᴛʜ Read More »
This article is for everyone who is imperfect, just like me. To keep it short, I was very flawed and wanted to become perfect. When I was younger, I dreamed of having a perfect body, but it was never the …
I accepted, I forgave and I love all of us, including myself!Forgiving yourself is forgiving others. Guilt, anger and resentment are emotions that have haunted, not to say poisoned, me for several years. But I freed myself from them! We …
I ᴀᴄᴄᴇᴘᴛᴇᴅ, I ғᴏʀɢᴀᴠᴇ ᴀɴᴅ I ʟᴏᴠᴇ ᴀʟʟ ᴏғ ᴜs, ɪɴᴄʟᴜᴅɪɴɢ ᴍʏsᴇʟғ! Read More »
I love working with children. I can certainly teach them yoga, but this is not my only goal. Let me explain why working with them is so dear to my heart! Life can be stressful, and not just for us, …
Tʜᴇ ᴄʜɪʟᴅʀᴇɴ ᴏғ ᴛᴏᴅᴀʏ ᴀʀᴇ ᴛʜᴇ ᴀᴅᴜʟᴛs ᴏғ ᴛᴏᴍᴏʀʀᴏᴡ Read More »
This morning I did not do my sun salutation. This morning at 6 am, I danced in my room with a small burning candle on. No, I didn’t come home from a nightclub, and no, I hadn’t drunk or smoked …
Lᴇᴛ ᴜs sᴡᴀʏ ᴛᴏɢᴇᴛʜᴇʀ ᴀs ɪғ ᴛʜᴇ sᴜɴ ᴡᴀs ᴡɪᴛʜɪɴ ᴜs Read More »
What to do with your thoughts? We all have thousands of them every day and different yoga schools recommend different approaches when it comes to them. Here is a little article where I would like to share on my personal …
Tʜᴇ sᴄɪᴇɴᴄᴇ ᴏғ ʙʀᴀɪɴ ᴇɴᴛᴀɴɢʟᴇᴍᴇɴᴛ – ᴅᴏɴ’ᴛ ɢᴀᴢᴇ ᴀs ᴀ ᴘᴀssᴇɴɢᴇʀ, ʙᴜᴛ ᴅʀɪᴠᴇ ᴛʜᴇ ʟᴏᴄᴏᴍᴏᴛɪᴠᴇ Read More »
My heart has been heavy over the weekend. This morning during my morning practice of pranayama and meditation, a small glow was lit in my center, an emotion of hope sprang from nowhere. This emotion turned into a thought that …
I don’t really know why I write and publish my little articles for Facebook. And I don’t really know why you read them either. It all started with my launching my Zen for Monday and Yoga & Fun workshops. As …
I feel better than ever! It is like every yoga retreat I do takes me further, but where to exactly? The night was mild. My astral body went for a walk in very pretty places where beautiful vibrations were reigning. …
Yᴏɢᴀ ʀᴇᴛʀᴇᴀᴛs ᴠs. ᴛᴀᴋɪɴɢ ᴀ ᴠᴀᴄᴀᴛɪᴏɴ: Tʜᴇ ᴅɪғғᴇʀᴇɴᴄᴇs Read More »
I have a dream. This time I’m going after it and I am almost not afraid! Here is an article that talks about life, our path and dreams! Going towards self-discovery, or to self-creation as some prefer to say, is …
Mʏ Nᴇᴡ Yᴇᴀʀs’ Rᴇsᴏʟᴜᴛɪᴏɴ: Lɪᴠɪɴɢ ɪɴ ᴛʜᴇ ᴍᴏᴍᴇɴᴛ ᴀɴᴅ ᴄʜᴀsɪɴɢ ᴍʏ ᴅʀᴇᴀᴍs Read More »
