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No more energy loss at work!
October 6, 2019 @ 11:30 am - 1:00 pmFree
Whether you wish to keep up a high level of energy to be efficient at work all day long or whether you wish to have more positive energy at the end of a working day to fully enjoy your evenings, this workshop is for you!
This Sunday at Zen for Monday, we will look into simple yet highly effective practices to incorporate into your daily routine. From waking-up, throughout your day at work, transitioning to your leisure times as well as some bedtime reflexes, all aiming at enhancing your energy and positivity.
After 15 years of working in a big corporation, I have become a yoga teacher, an ayurvedic instructor and a professional coach which allows me now to combine my corporate experience with the beautiful yogic life science to support others towards better health, better balance and ultimately more joy in their lives!
When – 11h30 to 13h00 on Oct 6th
Where – Pratibha, 12 rue de la Faucille, 1201 Genève
Cost – CHF 30,- or CHF 50,- for 2 people
Dresscode – comfy, we will be on a yoga mat
To subscribe, reserve your seat below!