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Yoga workshop to reconnect with your nature!
October 13, 2019 @ 11:45 am - 1:15 pm
Free
Our accelerated lifestyles have disconnected us from the natural rhythms of nature, the circadian rythm! This workshop proposes you to recognize our interconnectivity with nature and to realign our organism with its natural laws for better mental and physical health!
A mix of gentle yoga and Ayurvedic learning will give you sweet energy for your Sunday and tools to move your body and mind back into a healthy balance!
Every Sunday at Zen for Monday, we practice some gentle yoga and discover week after week the rich yogic and ayurvedic sciences for more joy, more balance and ultimately better health!
***** details *****
Where – Pratibha, 12 rue de Faucille, Geneva downtown
When – Sunday October 13th
Cost – CHF 20,-
Dresscode – comfy
Reserve your seat below!
See you Sunday!
